Every year the seasonal flu kills about 36,000 folks and sends 200,000 to the hospital, based on the U.S. Centers for Disease Control and Prevention. Each year for the duration of “flu season” (generally starting around Thanksgiving and peaking around Christmas) there is a rush to get flu shots; specifically amongst the elderly, the ill, […]

When it comes to weight loss programs you are going to find that the South Beach Diet has become very popular simply because it was actually developed by a doctor and it really works. He made this diet to help his cardiac patients drop some weight, along with coping with their ongoing symptoms. He had […]

In 1985 the Jenny Craig diet was launched and ever sense it has been able to help folks reach their ideal weight. It has become one of the main programs for losing a few pounds by teaching you the very best way to eat, along with how to train your body to eat less food. […]